Every session is one-on-one, held in a private home spa setting, and tailored entirely to your body's needs that day. No rushing, no templates — just intentional, science-led care.

Treatment 01

Manual Lymphatic Drainage

The foundation of lymphatic therapy. Using slow, rhythmic, feather-light strokes, this treatment gently stimulates the lymphatic vessels just beneath the skin — encouraging the movement of excess fluid, waste, and immune cells through the body's natural drainage pathways.

Unlike deep tissue massage, manual lymphatic drainage works with the body's most superficial layer. The pressure is intentionally light because that is where the lymphatic capillaries live. This is precise, purposeful work — not relaxation massage.

Ideal for: Lymphedema, lipedema, chronic swelling, autoimmune conditions, inflammation, fatigue, frequent illness, general immune support
Treatment 02

Post-Surgical Recovery

Surgery — whether cosmetic or medical — disrupts lymphatic pathways. Fluid accumulates, scar tissue begins to form, and the body needs guidance to find its new normal. This specialized treatment uses ultra-gentle, targeted drainage protocol developed through LINFA™ Level 3 post-operative training.

Sessions are fully adapted to your surgical timeline, the specific procedure you've had, and where your body is in the healing process. We work in careful partnership with your surgical recovery — never against it.

Ideal for: BBL, liposuction, tummy tuck, abdominoplasty, mastectomy, breast augmentation, rhinoplasty, C-section, and other cosmetic or medical procedures. Typically recommended 2 weeks to 6 months post-op.
Treatment 03

Post-Natal Lymphatic Drainage

The postpartum body carries so much — hormonal shifts, fluid redistribution, tissue recovery, and often the quiet exhaustion of early motherhood. This treatment is designed as a gentle, restorative offering for new mothers.

The session focuses on reducing postpartum swelling (particularly in the legs, abdomen, and hands), supporting the body's natural tissue recovery, and offering a rare window of calm nurturing care. For C-section mothers, we also address scar tissue gently and safely when the timeline is right.

Ideal for: Postpartum swelling and fluid retention, C-section and vaginal birth recovery, hormonal bloating, fatigue and nervous system regulation after birth
Treatment 04

Brazilian Lymphatic Drainage

Originating in Brazil and refined through decades of clinical application, this technique uses faster, more rhythmic strokes across the full body to powerfully stimulate lymphatic and circulatory flow. It is energizing rather than sedating — you will likely leave feeling noticeably lighter and more alive.

As the foundation of the LINFA™ Brazilian–Canadian method, this treatment is performed with the same nervous-system-informed care as all sessions at Heal In Toronto — adapted to your body, never a template.

Ideal for: Fluid retention, bloating, sluggish circulation, hormonal imbalance, digestive discomfort, skin tone and texture, ongoing wellness maintenance
Investment

Session Rates

All sessions are held privately, one-on-one, in a dedicated home spa setting.

Per Session

One-on-one, fully tailored — at my home spa or at yours.

$95

Flexibility on pricing is available — just reach out and we can have a conversation.

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Multi-Session Discounts

If you're planning ongoing sessions — for post-surgical recovery, a wellness routine, or any ongoing care — ask about multi-session pricing at the end of your first appointment. Packages are available and tailored to your needs.

Before You Arrive

What to expect

1

We connect first

Before your session, I'll ask about your health history, goals, and any recent surgeries or conditions — so the treatment is genuinely tailored.

2

Arrive and settle

The space is quiet, warm, and private. There's no rushing. Take a moment to arrive.

3

Nervous system first

We begin with a few minutes of grounding before technique. Your body heals better when it feels safe.

4

After your session

Drink plenty of water. You may feel lighter, more relaxed, or notice increased urination — all normal signs that drainage is working.

Ready?

Book your session today.

Reach out by phone or email and I'll get back to you promptly to confirm availability.

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